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Name
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Email
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City
NZ/AU
+64
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I want to address the following issues (select all that apply):
Issues
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My stress levels
My level of day-to-day happiness
My work/life balance
My energy levels
My sleep quality and/or quantity
My general health
My relationships
My physique
In a short sentence, describe how you’re currently feeling with your lifestyle habits? Eg tired, burnt out, etc
90 days from now, what would optimal performance look like for you?
The reason(s) I haven’t made progress in these areas:
Reasons
I don’t know where to start
I’m too tired to put in enough effort
I’ve tried different strategies in the past which haven’t worked
I struggle to prioritise myself over business and/or other people
I just have too many other things to do
I have difficulty forming new habits
I’ve been thinking about making changes for…
Period
Weeks
Months
Years
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